Yoga In Practice: Finding Your Center
DVD
S2: E5. When life is chaotic we need to find our center to help reestablish balance. In this practice we will use Triangle and Half Moon to teach us how to strongly plant our legs. By grounding our energy, we learn to create inner balance.
Catalog #: 442-205
Click here to purchase all 13 episodes of Season 2 for $49.95.
Click here to purchase Season 1.
