Yoga In Practice: Shining Brightly
DVD
S1: E7. In today’s practice we will explore the balance between staying actively engaged, or grounded, and extending upward and outward. The stability and freedom found in Half Moon Pose encourage us to enjoy the fullness of the moment.
Catalog #: 442-107
Click here to purchase all 13 episodes of Season 1 for $49.95.
Click here to purchase Season 2.
