Yoga in Practice: Lather, Rinse, Repeat
DVD
S3: E9. Hatha Yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice’s sake.
Catalog #: 442-309
Click here to purchase all 13 episodes of Season 3 for $49.95.
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