Yoga in Practice: Plant a Good Garden
DVD
S3: E11. It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.
Catalog #: 442-311
Click here to purchase all 13 episodes of Season 3 for $49.95.
Click here to purchase Season 1.
Click here to purchase Season 2.
